AUSTRIAn summer

HIKE AND yOGA

MoaAlm is situated in one of the most beautiful areas of the Alps. We are always excited to share this stunning region with you, taking you on either guided hikes or accompanied walks within the surrounding area. We also offer Yoga to accompany all the leg stretching and to compliment all the benefits of the fresh alpine air. If you enjoy being close to nature and taking long hikes whilst staying at a comfortable modern 'home from home' while being well taken care of... this holiday is for you!

Hike

We offer guided or accompanied hikes on five days: the hikes can take from four to seven hours, including comfortable breaks. We may conquer up to 1200 vertical meters or we may not, it’s up to you! If you have a basic fitness level (doing cardio or endurance sports at least one hour a week) and with no serious knee injuries you will be able to join us on these hikes. We will start the week with easier hikes to warm-up and build from there. All hikes are optional. You are welcome to go on self-guided hikes (we will supply maps and routes) or take extra relaxing days at MoaAlm with a good book on the terrace…

If you want a greater challenge and you are keen to hike to the summit of Austria's highest mountain then check out our Specialist Summer 'climb GrossGlockner'

Yoga

For those interested in yoga, our certified yoga teacher offers a morning yoga class on 5 days of the week. Classes generally last 1 hour and you are very welcome to join whether you have never done yoga before or you are a regular practitioner. Classes are always tailored to individual needs. We offer a variety of Hatha, Vinyasa and restorative Yin classes Our yoga teacher occasionally offers a Restorative or Yin yoga session in the afternoon or a guided meditation on request. In our fully equipped in-house yoga studio we have yoga mats and props, so you only need to bring some comfortable clothes that allow you to move in them. Whenever the weather allows we take our yoga practice outside to breathe in the fresh mountain air!

If you are interested in joining us at MoaAlm with a greater focus on Yoga and Meditation, then check out our Specialist Summer Week..

Summer week at MoaAlm

We have no set daily schedule. We understand that every guest and every day is different. We all have different experiences and we like to think that what sets our holiday apart from the usual mountain holiday, is that we can find that perfect daily adventure for every member of the group. The benefit of small groups, is that we can adapt, discuss, and personalise each day. We just want everyone to love the mountains as much as we do!

A typical day might look like this:

Yoga with a view to remember before breakfast, a guided hike starting from MoaAlm’s back door into the famous Dorfer valley. Take a coffee break at a traditional farmhouse before continuing towards a stunning mountain lake. We decided to take a picnic today because its another gorgeous day and our guide would like the chance to share their knowledge of the area! Return to MoaAlm where post activity ‘Tea & Cake’ awaits. The wood fired hot tub has been lit, so its a pre diner muscle soak as the evening light dances on the surrounding peaks. Time for a super tasty & nutritious whole food plant based (WFPB) 3 course evening meal where we talk about the days adventure and plan for tomorrow.

Additional Activities

If you like a little bit extra adventure we can organise additional activities such as mountain biking, rafting, canyoning, paragliding or rock climbing (these are not included in the price). Another option is to take a day trip to the picturesque town of Lienz 30km from MoaAlm to browse the market and shops or to taste the local wines. If you like to focus more on the relaxing part of your holiday, you might want to book massages and treatments at the nearby hotel.

Contact us
austria@wearactive.com
phone: (+43) 66 424 41919